Qigong and Taichi are ancient Chinese energy exercises that promote health, reduce stress, and connect mind and body. The exercises are low-impact and suitable for all physical abilities. They are considered a healing art that strengthens and harnesses one’s Qi. Internal Qigong has special breathing, concentration, and posture/movement techniques that are particularly helpful for people to maintain health, prolong life, and treat diseases. Qigong can be done by people in any state of health, young and old alike.
At our clinic, we offer weekly Qigong and Taichi classes to help you stay healthy and rid ailments.
“I am grateful for the opportunity to take Tai Chi classes locally, and at a healthcare facility. Dr. He is a very patient and conscientious teacher. I would recommend taking this very beneficial class.”
— Amy K, Waltham
The classes will be taught by Dr. Deguang He, the first Qigong Master in China, specializing in medical qigong and acupuncture. He has eight years of training in both Eastern and Western Medicine and 28 years of clinical experience in China. Besides practicing at Gold Living, Dr. He is an Assistant Professor at New England School of Acupuncture, and a publishedauthor of Chinese Self Massage for Health and Well Being, Five Animals Frolic (Qigong), Organ Harmony Qigong.We are conveniently located at 907 Main Street, Waltham, MA 02454 (Tel: 781-642-6789),within a short drive from Boston and Surrounding towns. Public transportation and street parking are available. We keep the class size small, so space is limited. Please register now by filling out the form below!
| Tai Chi Saturdays 12:30-1:30pm Tuesdays 6-7pm Qi Gong Saturdays 9-10am TAICHI FOR BEGINNERS STARTS FEB 5TH TUESDAYS 6-7PM PLEASE CALL OR EMAIL FOR PRICE INFO |